Comment on Three reasons you have neck pain – and why ‘bad posture’ probably isn’t one of them by Harriet Hall.

Thanks again Chris for highlighting evidence based information. Once again exercise is “the magic bullet”. Despite all the supportive research, motivating folks to sleep better, exercise more, practice techniques to de-stress, etc. it is still a difficult matter. Also there is too much emphasis on steps where all are counted, as in shuffling to the water cooler. The emphasis needs to shift to quality steps as well.